About Us


Now, optimize your health by using Dr. Nadir Ali’s five-pillar plan

EatMosltyFat offers a face-to-face coaching program designed to help you lose weight in a healthy way, improve metabolic profile, and master the skill of intermittent and prolonged fasting.

This program teaches fasting and low carb nutrition. It is a face to face coaching program structured around your specific needs to achieve optimal health. It is supervised by Dr. Nadir Ali and lead by Nutritional coach, Nina Silva.

Our Team

The people behind EatMostlyFat and your guides during your weight loss journey

Dr. Nadir Ali


Dr. Nadir Ali is a practicing Interventional Cardiologist in the Clear Lake and Bay Area community for 30+ years.

He has a several years of experience in the Low Carbohydrate High Fat (LCHF) diet in the treatment of metabolic disease, diabetes, heart disease and to improve the quality of cholesterol.

Nina Silva

MA, Nutritional Coach

Nina Silva’s passion for health coaching can be traced back to working in Dr Ali’s cardiology practice as his Medical Assistant for the last decade, where she spent significant time empowering patients to create healthy sustainable and balanced lifestyles. As a certified Nutritional Coach, she specializes in low carb nutrition and intermittent fasting through a physician-supervised program at Dr. Ali’s office.